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Ingredients
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1 cucumber, peeled, seeded and chopped
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2 cups cubed honeydew melon
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2 cups passion fruit juice
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8 sprigs fresh mint, or amount to taste
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2 cups crushed ice
Directions
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Combine cucumber, honeydew melon, passion fruit juice, and ice in a blender. Pull leaves from mint springs and add to blender. Blend mixture until smooth. Pour into tall glasses.
Nutrition Facts (per serving)
237 | Calories |
1g | Fat |
58g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 237 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 50mg | 2% |
Total Carbohydrate 58g | 21% |
Dietary Fiber 3g | 9% |
Total Sugars 52g | |
Protein 4g | 8% |
Vitamin C 88mg | 98% |
Calcium 66mg | 5% |
Iron 2mg | 11% |
Potassium 1318mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.