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Ingredients
Marinade:
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¼ cup olive oil
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2 tablespoons freshly squeezed lime juice
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1 tablespoon chili powder
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2 teaspoons ground cumin
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2 teaspoons garlic powder
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1 teaspoon salt
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½ teaspoon ground black pepper
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1 pound skinless, boneless chicken breasts
Vegetables:
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1 tablespoon olive oil
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1 large onion, sliced
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1 large red bell pepper, sliced
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1 large green bell pepper, sliced
Directions
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Make marinade: Combine olive oil, lime juice, chili powder, cumin, garlic powder, salt, and pepper in a bowl. Add chicken and toss until well coated. Cover the bowl and refrigerate, 4 hours to overnight.
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Heat a cast iron skillet over medium-high heat. Add chicken to the hot skillet, reserving marinade. Cook until no longer pink in the center and the juices run clear, 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken from the skillet, slice, and set aside.
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Cook vegetables: Heat olive oil in the same skillet. Add onion, bell peppers, and reserved marinade. Cook and stir until vegetables are soft and tender, 5 to 7 minutes.
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Add chicken back to the skillet; cook and stir until warmed through, 2 to 4 minutes.
Nutrition Facts (per serving)
330 | Calories |
21g | Fat |
11g | Carbs |
26g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 330 | |
% Daily Value * | |
Total Fat 21g | 27% |
Saturated Fat 3g | 16% |
Cholesterol 65mg | 22% |
Sodium 665mg | 29% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 3g | 11% |
Total Sugars 5g | |
Protein 26g | 51% |
Vitamin C 92mg | 102% |
Calcium 46mg | 4% |
Iron 2mg | 13% |
Potassium 492mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.