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Ingredients
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6 kiwifruits, peeled and sliced
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6 Granny Smith apples - peeled, cored, and chopped
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6 grapefruit, peeled and cut into bite-sized pieces
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6 oranges, peeled and cut into bite-sized pieces
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6 (8 ounce) cans pineapple chunks, drained
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6 mangos - peeled, seeded, and cubed
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6 large plums, pitted and sliced
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6 dragon fruit, peeled and cubed
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6 ounces lemon juice
Directions
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Set out 8 platters for fruit. Arrange the kiwifruit slices on the outside of the platters. Arrange apple, orange, pineapple, mango, plum, and dragon fruit pieces either by color or personal preference. Place grapefruit slices in the center. Drizzle each platter equally with lemon juice.
Nutrition Facts (per serving)
269 | Calories |
1g | Fat |
70g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 269 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 1g | 3% |
Sodium 4mg | 0% |
Total Carbohydrate 70g | 25% |
Dietary Fiber 8g | 29% |
Total Sugars 49g | |
Protein 3g | 6% |
Vitamin C 144mg | 160% |
Calcium 90mg | 7% |
Iron 1mg | 3% |
Potassium 664mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.