Freak'n Good Ribs

Name: Freak'n Good Ribs
Prep time: 30 min
Cook time: 105 min
Total time: 615 min
Yield: 4
Ingredients: 3 cups pineapple juice; 1.5 cups brown sugar; 1.5 tablespoons mustard powder; 0.33333334326744 cup ketchup; 0.33333334326744 cup red wine vinegar; 1.5 tablespoons fresh lemon juice; 2 tablespoons soy sauce; 0.5 teaspoon ground cloves; 2 teaspoons ground ginger; 4 cloves garlic, minced; 0.5 teaspoon cayenne pepper; 2 pounds baby back pork ribs; 1 (18 ounce) bottle barbeque sauce

4.6

(147)

123 Reviews

4 Photos

Pineapple marinade for pork back ribs! This recipe doubles easily for more ribs.

Submitted by MIKE

Updated on August 8, 2023

4

Prep Time:

30 mins

Cook Time:

1 hr 45 mins

Additional Time:

8 hrs

Total Time:

10 hrs 15 mins

Servings:

4

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Ingredients

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Original recipe (1X) yields 4 servings

3 cups pineapple juice
1 ½ cups brown sugar
1 ½ tablespoons mustard powder
⅓ cup ketchup
⅓ cup red wine vinegar
1 ½ tablespoons fresh lemon juice
2 tablespoons soy sauce
½ teaspoon ground cloves
2 teaspoons ground ginger
4 cloves garlic, minced
½ teaspoon cayenne pepper
2 pounds baby back pork ribs
1 (18 ounce) bottle barbecue sauce

Directions

Mix together pineapple juice, brown sugar, mustard powder, ketchup, red wine vinegar, lemon juice, and soy sauce in a large baking dish. Season with cloves, ginger, garlic, and cayenne pepper; mix until marinade is well combined.
Cut ribs into serving-size pieces; place into marinade to coat. Cover and refrigerate for 8 hours to overnight, turning ribs occasionally.
Preheat the oven to 275 degrees F (80 degrees C).
Cook ribs in marinade in the preheated oven until tender, about 1 hour 30 minutes; turn ribs occasionally to ensure even cooking.
Preheat the grill for medium heat and lightly oil the grate.
Cook ribs on the preheated grill, basting with barbecue sauce and turning frequently, until nicely glazed, 15 to 20 minutes.

Nutrition Facts (per serving)

1027	Calories
31g	Fat
161g	Carbs
27g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 1027
% Daily Value *
Total Fat 31g	40%
Saturated Fat 11g	55%
Cholesterol 117mg	39%
Sodium 2213mg	96%
Total Carbohydrate 161g	59%
Dietary Fiber 2g	6%
Total Sugars 137g
Protein 27g	54%
Vitamin C 27mg	30%
Calcium 174mg	13%
Iron 4mg	20%
Potassium 1082mg	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Freak'n Good Ribs

Ingredients

Directions

Nutrition Facts (per serving)

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