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Ingredients
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1 tablespoon vegetable oil
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4 (6 ounce) pork chops, 1 1/2- to 2-inches thick
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½ teaspoon salt
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½ teaspoon sage (Optional)
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2 medium tart apples, cored and sliced
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¼ cup brown sugar
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2 tablespoons all-purpose flour
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1 cup hot water
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1 tablespoon white vinegar
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½ cup raisins
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Season pork chops with salt and sage.
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Heat oil in a large skillet over medium-high heat. Fry chops on each side until browned, about 3 minutes per side. Transfer to a baking dish; reserve drippings in the skillet. Cover chops with apple slices; sprinkle with brown sugar. -
Stir flour into drippings in the skillet until smooth. Whisk in water and vinegar; simmer over medium-high heat, stirring constantly, until thick. Add raisins; pour over chops. Cover the baking dish with aluminum foil or a lid.
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Bake in the preheated oven for 1 hour, removing the foil during the last 20 minutes of cooking.
Nutrition Facts (per serving)
349 | Calories |
9g | Fat |
42g | Carbs |
26g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 349 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 2g | 12% |
Cholesterol 64mg | 21% |
Sodium 366mg | 16% |
Total Carbohydrate 42g | 15% |
Dietary Fiber 3g | 9% |
Total Sugars 33g | |
Protein 26g | 52% |
Vitamin C 4mg | 4% |
Calcium 55mg | 4% |
Iron 2mg | 8% |
Potassium 660mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.