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Ingredients
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6 cups old-fashioned oats
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1 ½ cups finely chopped pecans
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½ cup finely chopped almonds
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½ cup vegetable oil
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½ cup pure maple syrup
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⅓ cup boiling water
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2 teaspoons ground cinnamon
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1 teaspoon ground cardamom
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¾ cup minced dates
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¾ cup minced raisins
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⅔ cup minced dried cranberries
Directions
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Preheat oven to 325 degrees F (165 degrees C).
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Mix oats, pecans, and almonds together in a bowl. Whisk oil, maple syrup, and water together in a measuring cup and pour over oat mixture; stir until evenly coated. Spread oat mixture onto 2 baking sheets.
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Bake in the preheated oven for 12 minutes; stir and continue baking for 12 minutes more. Stir and bake until granola is golden brown, about 12 minutes more. Cool to room temperature.
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Mix cinnamon and cardamom together in a container with a lid; add dates, raisins, and cranberries. Cover container and shake until fruit is coated. Stir dried fruit into cooled granola.
Nutrition Facts (per serving)
278 | Calories |
14g | Fat |
36g | Carbs |
5g | Protein |
Nutrition Facts | |
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Servings Per Recipe 20 | |
Calories 278 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 2g | 8% |
Sodium 3mg | 0% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 5g | 16% |
Total Sugars 15g | |
Protein 5g | 10% |
Vitamin C 0mg | 0% |
Calcium 38mg | 3% |
Iron 2mg | 9% |
Potassium 240mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.