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Ingredients
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1 kg chicken wings
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Salt and pepper to taste
Directions
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Put the chicken wings in the ActiFry. Close the lid.
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Leave to cook for 12 minutes. Add salt and pepper to taste.
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If you wish to add a sauce (barbecue) or spices (paprika, Cajun, etc), add 1 or 2 ActiFry spoons 5 minutes before the end of cooking time.
Nutrition Facts (per serving)
252 | Calories |
18g | Fat |
21g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 252 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 5g | 26% |
Cholesterol 87mg | 29% |
Sodium 102mg | 4% |
Protein 21g | 42% |
Vitamin C 1mg | 1% |
Calcium 14mg | 1% |
Iron 1mg | 6% |
Potassium 177mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.