Spiced Peanut Butter Yogurt Dip

4.5
(4)

I put this together when my apples and peanut butter addiction was at its peak. It's light, fluffy, and has a great peanut butter taste. Store in the refrigerator.

3
Prep Time:
10 mins
Total Time:
10 mins
Servings:
24
Yield:
3 cups
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Ingredients

Original recipe (1X) yields 24 servings

  • 2 cups vanilla Greek yogurt

  • 1 cup creamy peanut butter

  • 1 tablespoon milk, or more to taste

  • ¼ teaspoon ground cinnamon

  • teaspoon ground nutmeg

  • teaspoon ground red chile pepper

  • teaspoon salt

Directions

  1. Combine Greek yogurt, peanut butter, milk, cinnamon, nutmeg, red chile pepper, and salt in a bowl; beat with an electric mixer until light and fluffy.

Nutrition Facts (per serving)

75 Calories
6g Fat
3g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 75
% Daily Value *
Total Fat 6g 8%
Saturated Fat 2g 8%
Cholesterol 2mg 1%
Sodium 66mg 3%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 3%
Total Sugars 2g
Protein 4g 8%
Calcium 6mg 0%
Iron 0mg 1%
Potassium 71mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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