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Ingredients
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¾ cup unsweetened almond milk
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2 tablespoons peanut butter powder
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2 tablespoons unsweetened cocoa powder
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2 tablespoons sugar-free peanut butter-flavored syrup (such as Torani®)
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¾ cup ice cubes
Directions
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Combine almond milk, peanut butter powder, cocoa powder, syrup, and ice cubes in a blender; blend until smooth.
Cook's Note:
Any milk can be used instead of almond milk.
Nutrition Facts (per serving)
118 | Calories |
5g | Fat |
18g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 118 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 5% |
Sodium 203mg | 9% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 5g | 19% |
Total Sugars 6g | |
Protein 7g | 14% |
Calcium 179mg | 14% |
Iron 2mg | 10% |
Potassium 310mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.