Joel's Jerk Chicken Pineapple Pasta

Name: Joel's Jerk Chicken Pineapple Pasta
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 tablespoon olive oil; 2 skinless, boneless chicken breast halves - cubed; 1 (8 ounce) can pineapple tidbits with juice; 0.25 cup shredded coconut; 2 tablespoons brown sugar; 1 teaspoon jerk seasoning mix; 0.5 teaspoon ground cinnamon; 0.5 teaspoon chili powder; 0.5 teaspoon crushed red pepper flakes; salt and ground black pepper to taste; 4 ounces dry fettuccini noodles

4.3

(119)

82 Reviews

9 Photos

My genius husband came up with this quick and spicy concoction. It has become one of my favorite meals!

Submitted by Sarah S

Updated on February 3, 2025

9

Prep Time:

15 mins

Cook Time:

25 mins

Total Time:

40 mins

Servings:

2

Yield:

2 servings

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Ingredients

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Original recipe (1X) yields 2 servings

1 tablespoon olive oil
2 skinless, boneless chicken breast halves - cubed
1 (8 ounce) can pineapple tidbits with juice
¼ cup shredded coconut
2 tablespoons brown sugar
1 teaspoon jerk seasoning mix
½ teaspoon ground cinnamon
½ teaspoon chili powder
½ teaspoon crushed red pepper flakes
salt and ground black pepper to taste
4 ounces dry fettuccini noodles

Directions

Heat olive oil in a skillet over medium heat. Cook and stir chicken until no longer pink and juices run clear, 7 to 10 minutes. Stir in the pineapple and its juice, coconut, brown sugar, jerk seasoning, cinnamon, chili powder, red pepper flakes, salt and pepper. Reduce heat to low and simmer 15 minutes.
Bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, 8 to 10 minutes; drain. Toss chicken mixture with drained pasta.

Nutrition Facts (per serving)

628	Calories
20g	Fat
79g	Carbs
35g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 628
% Daily Value *
Total Fat 20g	25%
Saturated Fat 9g	45%
Cholesterol 69mg	23%
Sodium 298mg	13%
Total Carbohydrate 79g	29%
Dietary Fiber 6g	23%
Total Sugars 31g
Protein 35g	70%
Vitamin C 12mg	13%
Calcium 66mg	5%
Iron 4mg	22%
Potassium 520mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Joel's Jerk Chicken Pineapple Pasta

Ingredients

Directions

Nutrition Facts (per serving)

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