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Ingredients
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3 pounds chicken wings
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2 eggs, beaten
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1 cup all-purpose flour
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1 cup margarine
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½ cup apple cider vinegar
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3 tablespoons soy sauce
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3 tablespoons water
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1 cup brown sugar
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1 teaspoon monosodium glutamate (MSG) (Optional)
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½ teaspoon salt
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3 serrano chile peppers, minced (Optional)
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2 tablespoons grated fresh ginger
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2 tablespoons sesame seeds, toasted
Directions
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Preheat an oven to 350 degrees F (175 degrees C).
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Blot chicken wings dry with a paper towel.
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Beat the eggs in a bowl, and place the flour in another bowl. Dip chicken wings into the egg, then into the flour to lightly coat, shaking off the excess.
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Melt the margarine in a large skillet over medium high heat.
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Pan fry the chicken wings until well browned on all sides, about 10 minutes.
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Meanwhile, gently boil the cider vinegar, soy sauce, water, brown sugar, monosodium glutamate, salt, serrano chile peppers, and ginger in a saucepan over medium heat until thickened, 5 to 7 minutes.
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Toss the browned chicken wings in the sauce to coat, then transfer the wings to large baking dish with a slotted spoon. Reserve remaining sauce.
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Bake in the preheated oven until the chicken is no longer pink in the center, about 30 minutes, rotating and basting with the reserved sauce after 15 minutes.
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Sprinkle sesame seeds on the chicken wings before serving.
Nutrition Facts (per serving)
539 | Calories |
34g | Fat |
42g | Carbs |
15g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 539 | |
% Daily Value * | |
Total Fat 34g | 44% |
Saturated Fat 7g | 36% |
Cholesterol 81mg | 27% |
Sodium 868mg | 38% |
Total Carbohydrate 42g | 15% |
Dietary Fiber 1g | 3% |
Total Sugars 27g | |
Protein 15g | 31% |
Vitamin C 1mg | 1% |
Calcium 72mg | 6% |
Iron 2mg | 12% |
Potassium 204mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.