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Ingredients
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2 onions, chopped
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½ cup margarine
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4 cups diced potatoes
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1 (10 ounce) package frozen diced carrots
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1 pound Polish sausage, sliced
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1 green bell pepper, chopped
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3 cups water
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1 teaspoon salt
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½ teaspoon ground black pepper
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3 cups milk
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¾ cup dry potato flakes
Directions
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Using a large saucepan, brown onion in butter.
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Add potatoes, carrots, green peppers, sausage, water, salt and pepper. Cook on low, for about 45 minutes or until the potatoes are creamy.
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Add milk and cook until heated through and then add instant potato flakes. If you want a creamy potato soup add a 1/2 cup potato flakes, or if you want your soup thick like stew add 1 cup of potato flakes.
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Let soup sit for approximately 5 minutes in order to thicken and then serve.
Nutrition Facts (per serving)
578 | Calories |
40g | Fat |
38g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 578 | |
% Daily Value * | |
Total Fat 40g | 51% |
Saturated Fat 12g | 60% |
Cholesterol 63mg | 21% |
Sodium 1326mg | 58% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 5g | 19% |
Total Sugars 11g | |
Protein 18g | 37% |
Vitamin C 46mg | 51% |
Calcium 203mg | 16% |
Iron 2mg | 13% |
Potassium 1073mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.