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Ingredients
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2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces
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2 teaspoons dried minced onion
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¼ teaspoon minced garlic
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1 tablespoon soy sauce (Optional)
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2 cups white rice
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4 cups water
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2 tablespoons vegetable oil
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½ cup canned sliced bamboo shoots, drained
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½ cup canned sliced mushrooms, drained (Optional)
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¼ cup chopped green onion
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½ green bell pepper, thinly sliced
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½ teaspoon red pepper flakes (Optional)
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3 tablespoons soy sauce (Optional)
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1 cup broccoli florets
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¼ cup sugar snap peas (Optional)
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2 teaspoons cornstarch
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2 tablespoons water
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½ (10 fluid ounce) bottle oyster sauce
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¼ cup chopped green onion
Directions
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Place steak in a bowl; top with minced onion, garlic, and 1 tablespoon soy sauce. Stir to coat.
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Bring rice and 4 cups water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
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Heat vegetable oil in a skillet over medium heat; cook and stir bamboo shoots, mushrooms, 1/4 cup green onion, green bell pepper, red pepper flakes, and 3 tablespoons soy sauce in the hot oil until green bell pepper is slightly tender, 4 to 5 minutes. Add steak, broccoli, and sugar snap peas; cook until beef is browned and no longer pink in the center, about 10 minutes.
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Whisk cornstarch and 2 tablespoons water together in a bowl until cornstarch is dissolved. Heat oyster sauce in a saucepan over medium-low heat; slowly stir in cornstarch mixture until sauce is thickened, 3 to 5 minutes. Stir oyster sauce mixture into steak mixture; sprinkle with 1/4 cup green onions. Cook steak mixture until sauce is thickened, 7 to 8 minutes. Serve over rice.
Nutrition Facts (per serving)
639 | Calories |
19g | Fat |
87g | Carbs |
28g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 639 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 6g | 29% |
Cholesterol 59mg | 20% |
Sodium 2001mg | 87% |
Total Carbohydrate 87g | 31% |
Dietary Fiber 4g | 13% |
Total Sugars 2g | |
Protein 28g | 56% |
Vitamin C 37mg | 41% |
Calcium 93mg | 7% |
Iron 6mg | 35% |
Potassium 572mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.