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Ingredients
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¾ cup Japanese sushi-style rice
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¾ cup water
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1 ⅓ tablespoons rice vinegar
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1 ⅓ tablespoons white sugar
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2 ¼ teaspoons salt
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cooking spray
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8 frozen tempura shrimp
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2 sheets nori (dry seaweed)
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2 sticks imitation crabmeat, cut into 1/4-inch pieces
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1 cucumber - peeled, seeded, and cut into 1/4-inch strips
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1 avocado, sliced
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10 ounces frozen unagi kabayaki (grilled eel), thawed and sliced into 2-inch strips
Directions
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Rinse rice in a strainer until water runs clear. Combine rinsed rice and water in a medium saucepan; bring to a boil. Reduce heat to low, cover, and cook until rice is tender and water is absorbed, about 20 minutes.
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Combine rice vinegar, sugar, and salt in a small saucepan over low heat; stir until sugar is dissolved, 1 to 2 minutes. Pour over rice; stir until rice cools and looks dry.
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Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with cooking spray.
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Arrange shrimp tempura on the prepared baking sheet.
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Bake in the preheated oven until golden and crispy, about 6 minutes per side. Cut the tails off of 4 tempura shrimp.
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Cover a bamboo sushi rolling mat with plastic wrap. Lay 1 nori sheet, shiny-side down, on the plastic wrap. Spread 1 cup rice over nori using moistened fingers, leaving a 1/3-inch border. Flip nori so rice is facing the mat.
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Arrange imitation crabmeat and cucumber along the bottom edge of nori. Place 2 tail-off shrimp in the center of nori. Place 2 tail-on shrimp on the end so that the tails extend over the sides of nori. Lift the edge of the mat and roll up nori into a tight log around filling.
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Transfer sushi roll to a serving plate. Layer avocado and unagi slices on top to cover the top and sides of roll. Slice roll into 8 pieces using a moistened knife. Repeat with remaining nori, rice, crabmeat, cucumber, avocado, and unagi to make a second roll.
Nutrition Facts (per serving)
1095 | Calories |
50g | Fat |
94g | Carbs |
67g | Protein |
Nutrition Facts | |
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Servings Per Recipe 2 | |
Calories 1095 | |
% Daily Value * | |
Total Fat 50g | 64% |
Saturated Fat 9g | 45% |
Cholesterol 432mg | 144% |
Sodium 3341mg | 145% |
Total Carbohydrate 94g | 34% |
Dietary Fiber 9g | 34% |
Total Sugars 11g | |
Protein 67g | 133% |
Vitamin C 15mg | 17% |
Calcium 136mg | 10% |
Iron 6mg | 34% |
Potassium 1327mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.