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Ingredients
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1 pound ground beef
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½ cup diced onion
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2 ½ cups water
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1 cup uncooked rice
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1 cube beef bouillon
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½ teaspoon ground black pepper
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1 (14.5 ounce) can diced tomatoes
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1 cup diced green bell pepper
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1 (8 ounce) package mozzarella cheese
Directions
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Place ground beef and onion in a large, deep skillet. Cook over medium high heat until evenly brown. Drain excess fat. Stir in water and rice. Season with beef bouillon and black pepper. Simmer 25 to 30 minutes, or until water is absorbed. Stir in diced tomatoes and green peppers. Simmer another 10 minutes, until green pepper is tender. Sprinkle top with cheese.
Nutrition Facts (per serving)
702 | Calories |
40g | Fat |
46g | Carbs |
37g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 702 | |
% Daily Value * | |
Total Fat 40g | 51% |
Saturated Fat 18g | 90% |
Cholesterol 132mg | 44% |
Sodium 804mg | 35% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 3g | 9% |
Total Sugars 5g | |
Protein 37g | 75% |
Vitamin C 39mg | 43% |
Calcium 504mg | 39% |
Iron 7mg | 37% |
Potassium 586mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.