Green Garlic and Ham Scrambled Eggs with Cheese

4.6
(14)

I recently was given some stalks of green garlic. I had no idea what to do with them, so I started looking for recipes and found this delicious egg recipe. There are endless variations but the key ingredients are the same.

3
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
3
Yield:
3 servings
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Ingredients

Original recipe (1X) yields 3 servings

  • 1 tablespoon butter

  • 1 onion, chopped

  • 2 garlic scapes, sliced

  • ½ cup cubed cooked ham

  • 6 eggs

  • ¼ cup milk

  • 1 teaspoon salt

  • 1 teaspoon ground black pepper

  • ½ cup shredded white Cheddar cheese

Directions

  1. Melt the butter in a skillet over medium heat. Cook the onion, garlic scapes, and ham in the melted butter until the onion is tender, about 5 minutes.

  2. Beat the eggs, milk, salt, and pepper together in a small bowl; pour into the skillet and cook, stirring continually, until the eggs have nearly set, but are still slightly moist. Add about half the Cheddar cheese; cook and stir until the eggs are completely cooked, about 5 minutes. Top with the remaining Cheddar cheese to serve.

Nutrition Facts (per serving)

400 Calories
28g Fat
14g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 400
% Daily Value *
Total Fat 28g 36%
Saturated Fat 12g 59%
Cholesterol 445mg 148%
Sodium 1433mg 62%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 24g 49%
Vitamin C 10mg 11%
Calcium 264mg 20%
Iron 3mg 16%
Potassium 421mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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