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Ingredients
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2 tablespoons maple syrup
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1 tablespoon snipped fresh thyme
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2 tablespoons olive oil, divided
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¾ teaspoon salt, divided
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¾ teaspoon ground black pepper, divided
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1 pound sweet potatoes, peeled and cut into 1-inch wedges
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1 pound Brussels sprouts, trimmed and halved
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4 bone-in chicken thighs
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¼ cup chopped toasted pecans
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¼ cup chopped dried cranberries
Directions
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Preheat the oven to 425 degrees F (220 degrees C). Line a 10x15-inch baking pan with foil.
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Whisk together maple syrup, thyme, 1 teaspoon olive oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a small bowl. Set aside.
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Toss together sweet potatoes, Brussels sprouts, 2 teaspoons olive oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Set aside.
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Brush chicken with remaining 1 tablespoon olive oil; sprinkle with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Arrange chicken, skin-side down, in the center of the prepared pan. Arrange sweet potato mixture around chicken.
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Roast in the preheated oven for 15 minutes. Turn chicken over; brush chicken, sweet potatoes, and Brussels sprouts with maple syrup mixture.
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Continue to roast until sweet potatoes are tender and chicken is no longer pink in the center and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center of chicken near the bone should read at least 165 degrees F (74 degrees C).
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Sprinkle with pecans and cranberries to serve.
Nutrition Facts (per serving)
462 | Calories |
21g | Fat |
47g | Carbs |
26g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 462 | |
% Daily Value * | |
Total Fat 21g | 26% |
Saturated Fat 4g | 19% |
Cholesterol 70mg | 23% |
Sodium 593mg | 26% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 9g | 32% |
Total Sugars 18g | |
Protein 26g | 51% |
Vitamin C 100mg | 111% |
Calcium 107mg | 8% |
Iron 4mg | 21% |
Potassium 1060mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.