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Ingredients
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cooking spray
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1 green bell pepper, chopped
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1 red bell pepper, chopped
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1 bunch green onions, chopped
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8 large eggs
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2 ¾ ounces fully-cooked bacon pieces (such as Oscar Mayer®)
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¼ cup whole milk
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1 pinch garlic powder, or to taste
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1 pinch onion powder, or to taste
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salt and ground black pepper to taste
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½ (8 ounce) package shredded mild Cheddar cheese
Directions
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Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
Grant Webster / Food Stylist: Holly Dreesman / Prop Stylist: Gabe Greco
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Place bell peppers and green onions into a large bowl.
Grant Webster / Food Stylist: Holly Dreesman / Prop Stylist: Gabe Greco
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Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper.
Grant Webster / Food Stylist: Holly Dreesman / Prop Stylist: Gabe Greco
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Sprinkle Cheddar cheese into the bowl and whisk until incorporated.
Grant Webster / Food Stylist: Holly Dreesman / Prop Stylist: Gabe Greco
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Pour mixture equally into the prepared muffin cups.
Grant Webster / Food Stylist: Holly Dreesman / Prop Stylist: Gabe Greco
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Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool slightly before serving.
Grant Webster / Food Stylist: Holly Dreesman / Prop Stylist: Gabe Greco
Recipe Tips
You can use any shredded cheese you'd like.
You can cook and chop fresh bacon instead of using precooked.
Nutrition Facts (per serving)
135 | Calories |
9g | Fat |
3g | Carbs |
10g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 135 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 4g | 20% |
Cholesterol 141mg | 47% |
Sodium 274mg | 12% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 1g | 3% |
Total Sugars 2g | |
Protein 10g | 19% |
Vitamin C 24mg | 27% |
Calcium 107mg | 8% |
Iron 1mg | 6% |
Potassium 190mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.