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Ingredients
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4 cups milk
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2 cups chopped apple
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2 cups old-fashioned oats
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1 cup fresh cranberries
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½ cup brown sugar
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1 teaspoon ground cinnamon
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½ teaspoon salt
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¼ teaspoon ground nutmeg
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¼ teaspoon ground ginger
Directions
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Combine milk, apple, oats, cranberries, brown sugar, cinnamon, salt, nutmeg, and ginger in a multi-functional pressure cooker (such as Instant Pot®). Stir ingredients together, then close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes.
Nutrition Facts (per serving)
263 | Calories |
5g | Fat |
46g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 263 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 2g | 12% |
Cholesterol 13mg | 4% |
Sodium 268mg | 12% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 4g | 13% |
Total Sugars 26g | |
Protein 9g | 18% |
Vitamin C 3mg | 3% |
Calcium 225mg | 17% |
Iron 1mg | 8% |
Potassium 383mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.