:max_bytes(150000):strip_icc():format(webp)/8569554-27ddec0474f14ce3a157ee53a39cf207.jpg)
Ingredients
-
2 slices smoked bacon, finely chopped
-
1 onion, chopped
-
1 clove garlic, minced
-
¼ teaspoon freshly grated nutmeg (Optional)
-
⅛ teaspoon crushed red pepper flakes (Optional)
-
6 cups chicken broth, or more as needed
-
1 (15 ounce) can cannellini beans, drained and rinsed - or more to taste
-
2 tablespoons chopped sun-dried tomatoes
-
2 ounces Parmigiano Reggiano cheese rind
-
1 bunch red or white Swiss chard
-
¼ cup uncooked small pasta, such as orzo or pastina
-
5 large fresh sage leaves, minced
-
5 leaves fresh basil, coarsely chopped (Optional)
-
1 tablespoon grated Parmigiano Reggiano, divided (Optional)
-
1 tablespoon extra-virgin olive oil, divided (Optional)
Directions
-
Cook bacon, onion, garlic, nutmeg, and red pepper flakes in a large saucepan over medium heat until onion is translucent, about 5 minutes.
-
Add chicken broth and cannellini beans, and bring mixture to a boil. Stir in sun-dried tomatoes and Parmigiano Reggiano rind. Reduce heat to a simmer, and cook while you prepare chard, about 10 minutes.
-
Cut stems from chard, and slice into pieces about 3/4-inch long. Cut chard leaves into 1-inch wide ribbons. Stir chard stems and pasta into soup, setting aside leaves. Reduce heat to a simmer and cook until pasta is tender, about 10 minutes. Stir in chard leaves, sage, and basil. Simmer until just wilted, 3 to 4 minutes.
-
Ladle soup into bowls and top with grated Parmigiano Reggiano and a drizzle of olive oil, if desired.
Cook's Note
For extra flavor, add a Parmigiano Reggiano rind to the soup as it cooks, and remove it before serving. If you're using small pasta like pastina or adding more beans, you may need to add extra chicken broth, as the pasta absorbs most of it. This soup freezes well; just add more broth when reheating. You can use basil in addition to or instead of sage—mince the sage finely and coarsely chop the basil. If preferred, substitute a can of diced Roma tomatoes for the sun-dried tomatoes. Serve with bruschetta or homemade garlic croutons for a perfect pairing.
Nutrition Facts (per serving)
215 | Calories |
10g | Fat |
22g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 215 | |
% Daily Value * | |
Total Fat 10g | 12% |
Saturated Fat 4g | 18% |
Cholesterol 14mg | 5% |
Sodium 494mg | 21% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 4g | 16% |
Total Sugars 3g | |
Protein 10g | 20% |
Vitamin C 15mg | 17% |
Calcium 178mg | 14% |
Iron 2mg | 13% |
Potassium 285mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.