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Ingredients
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1 (9.6 ounce) package Jimmy Dean Original Hearty Pork Sausage Crumbles
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2 cups cubed cooked red potatoes
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8 eggs
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¼ cup grated Parmesan cheese
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¼ teaspoon salt
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¼ teaspoon ground black pepper
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½ cup chopped seeded tomatoes
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2 green onions, thinly sliced
Directions
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Cook sausage in a large nonstick skillet over medium heat until hot, 4 to 5 minutes. Stir in potatoes.
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Whisk eggs, cheese, salt, and black pepper together in a large bowl; pour over sausage mixture in the skillet. Cook over medium-high heat for 2 minutes, occasionally lifting the edge with a spatula and tilting the skillet to allow uncooked egg to flow underneath. Do not stir.
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Reduce heat to medium-low; cover the skillet. Cook until eggs are set, 14 to 17 minutes.
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Top frittata with tomatoes and green onions. Cut into 8 wedges; serve.
Nutrition Facts (per serving)
214 | Calories |
15g | Fat |
7g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 214 | |
% Daily Value * | |
Total Fat 15g | 20% |
Saturated Fat 5g | 26% |
Cholesterol 206mg | 69% |
Sodium 312mg | 14% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 1g | 3% |
Total Sugars 1g | |
Protein 11g | 23% |
Vitamin C 2mg | 2% |
Calcium 58mg | 4% |
Iron 1mg | 6% |
Potassium 108mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.