Moroccan Carrot Dip

Name: Moroccan Carrot Dip
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 10
Ingredients: 1 pound carrots, peeled and thinly sliced; 3 cloves garlic, thinly sliced; 1 (2 inch) piece fresh ginger root, peeled and thinly sliced; 0.75 teaspoon salt, divided; 0.33333334326744 cup apricot preserves; 2 tablespoons fresh lemon juice; 4 teaspoons toasted sesame oil; 1.5 teaspoons ground coriander; 0.125 teaspoon cayenne pepper

4.6

(9)

7 Reviews

2 Photos

Carrot dip may sound unusual, but this Mediterranean-style blend is a perfect balance of sweet and spicy, and a nice change of pace from hummus. It's delicious with pita bread or pita chips.

Submitted by SandyG

Updated on January 3, 2022

Tested by

Allrecipes Test Kitchen

Prep Time:

10 mins

Cook Time:

12 mins

Total Time:

22 mins

Servings:

10

Yield:

2 1/2 cups

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Ingredients

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Original recipe (1X) yields 10 servings

1 pound carrots, peeled and thinly sliced
3 cloves garlic, thinly sliced
1 (2 inch) piece fresh ginger root, peeled and thinly sliced
¾ teaspoon salt, divided
⅓ cup apricot preserves
2 tablespoons fresh lemon juice
4 teaspoons toasted sesame oil
1 ½ teaspoons ground coriander
⅛ teaspoon cayenne pepper

Directions

Put carrots, garlic, ginger, and 1/4 teaspoon salt in a large saucepan. Add 2 cups water to cover. Bring to a boil, then reduce heat and simmer, covered, until carrots are tender, 10 to 12 minutes. Drain.
Transfer carrot mixture to a food processor along with remaining 1/2 teaspoon salt, apricot preserves, lemon juice, sesame oil, coriander, and cayenne. Process until almost smooth.

22 home cooks made it!

Nutrition Facts (per serving)

65	Calories
2g	Fat
12g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 65
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	2%
Sodium 210mg	9%
Total Carbohydrate 12g	4%
Dietary Fiber 2g	5%
Total Sugars 7g
Protein 1g	1%
Vitamin C 5mg	6%
Calcium 21mg	2%
Iron 0mg	2%
Potassium 169mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Moroccan Carrot Dip

Ingredients

Directions

Nutrition Facts (per serving)

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