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Ingredients
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2 tablespoons all-purpose flour
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2 tablespoons coconut flour
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1 tablespoon cocoa powder
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¼ teaspoon baking powder
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3 ½ tablespoons almond milk, divided
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½ teaspoon vanilla extract
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3 tablespoons chocolate-hazelnut spread (such as Nutella®)
Directions
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Stir all-purpose flour, coconut flour, cocoa powder and baking powder together in a small bowl; add 3 tablespoons almond milk, vanilla extract, Nutella and 1/2 tablespoon milk, respectively, stirring between each addition until you finally have a smooth batter. Transfer batter to mug.
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Cook in microwave for 1 minute. Allow to rest for about 5 seconds and continue cooking until a toothpick inserted in the center comes out clean, about 30 seconds more.
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Let cake cool for 2 to 4 minutes.
Cook's Note:
You can subsitiute 7/8 tablespoon whole wheat flour for the all-purpose flour.
Nutrition Facts (per serving)
330 | Calories |
15g | Fat |
46g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 330 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 2g | 10% |
Sodium 203mg | 9% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 2g | 9% |
Total Sugars 28g | |
Protein 6g | 12% |
Calcium 124mg | 10% |
Iron 2mg | 9% |
Potassium 144mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.