:max_bytes(150000):strip_icc():format(webp)/1652744176Pan-fried20Pork20Chops20with20Balsamic20Glaze202-d9c368fc77f4428ca0594e4a47771ca0.jpeg)
Ingredients
-
4 (5 ounce) bone-in pork chops, 3/4-inch thick
-
salt and freshly ground black pepper to taste
-
1 tablespoon butter
-
1 tablespoon olive oil
-
1 cup chicken broth
-
¼ cup good quality balsamic vinegar
-
1 tablespoon honey
Directions
-
Pat pork chops dry with paper towels, and season with salt and pepper.
-
Melt butter in a large, nonstick skillet over medium heat. Add olive oil and stir to combine.
-
When butter and oil shimmer, carefully add chops and cook over medium heat until browned on one side, 5 to 6 minutes. Turn and cook pork chops until no longer pink in the center and browned on the other side, 3 to 4 minutes. Do not overcook the chops or they will turn dry and hard. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
-
Remove pork chops from heat and cover to keep warm.
-
Combine chicken broth, balsamic vinegar, and honey in a small saucepan. Bring glaze to a boil over medium-high heat and boil until mixture is reduced to 1/2 cup, 5 to 6 minutes.
-
Drizzle pan-fried chops with balsamic glaze and serve warm.
Recipe Tip
You can vary the flavor of the glaze by adding 1 minced garlic clove or a sprig of rosemary. Remove the rosemary before serving.
Nutrition Facts (per serving)
278 | Calories |
13g | Fat |
7g | Carbs |
31g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 278 | |
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 5g | 23% |
Cholesterol 89mg | 30% |
Sodium 401mg | 17% |
Total Carbohydrate 7g | 3% |
Protein 31g | 63% |
Potassium 525mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.