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Ingredients
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4 cups chicken stock
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1 ham hock
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3 cups shredded cabbage
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2 cups thinly sliced potatoes
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1 teaspoon cream or milk (Optional)
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salt and pepper to taste
Directions
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Combine the stock, ham hock, and cabbage in a large stockpot; bring to a boil. Reduce heat to low; cover and cook until the potatoes are soft, about 30 minutes. Carefully separate the meat from the bone of the ham hock and dispose of the bone, adding the meat back to the soup. Stir in the cream; season with salt and pepper.
Nutrition Facts (per serving)
219 | Calories |
12g | Fat |
18g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 219 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 4g | 21% |
Cholesterol 36mg | 12% |
Sodium 728mg | 32% |
Total Carbohydrate 18g | 6% |
Dietary Fiber 3g | 11% |
Total Sugars 3g | |
Protein 11g | 23% |
Vitamin C 35mg | 39% |
Calcium 41mg | 3% |
Iron 1mg | 7% |
Potassium 567mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.