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Ingredients
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2 large potatoes, peeled and chopped
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1 cup self-rising flour
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1 egg
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8 large seasoned croutons
Directions
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Bring a large pot of salted water to a boil. Add potatoes and cook until tender, about 15 minutes. Drain and mash.
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In a medium bowl combine 2 cups mashed potatoes with flour and egg. Using about 1/4 to 1/2 cup of mixture each, shape into dumplings. Press a crouton into the center of each and seal dough around it.
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Drop dumplings into simmering soup or broth, cover and cook 20 minutes. Do not remove lid while dumplings are cooking.
Nutrition Facts (per serving)
136 | Calories |
1g | Fat |
28g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 136 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Cholesterol 23mg | 8% |
Sodium 211mg | 9% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 2g | 7% |
Total Sugars 1g | |
Protein 4g | 8% |
Vitamin C 6mg | 7% |
Calcium 63mg | 5% |
Iron 1mg | 6% |
Potassium 300mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.