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Ingredients
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3 carrots, peeled
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3 parsnips, peeled
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2 tablespoons olive oil
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¼ cup honey
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salt and ground black pepper to taste
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Arrange carrots and parsnips in a baking dish; drizzle with olive oil and toss to evenly coat. Pour honey over top and season with salt and pepper; toss again to coat.
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Bake in the preheated oven until vegetables are very tender, about 40 minutes.
Nutrition Facts (per serving)
256 | Calories |
9g | Fat |
45g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 3 | |
Calories 256 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 1g | 7% |
Cholesterol 0mg | 0% |
Sodium 93mg | 4% |
Total Carbohydrate 45g | 16% |
Dietary Fiber 5g | 19% |
Total Sugars 30g | |
Protein 2g | 4% |
Vitamin C 15mg | 17% |
Calcium 56mg | 4% |
Iron 1mg | 5% |
Potassium 519mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.