Bechamel Sauce

4.6
(175)

This bechamel sauce recipe makes a rich, creamy white sauce flavored with grated onion, white pepper, thyme, and cayenne pepper. Use it in any recipe that calls for a white sauce.

bechamel sauce
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Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
16
Yield:
2 cups
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Ingredients

Original recipe (1X) yields 16 servings

  • 4 tablespoons unsalted butter

  • 2 tablespoons grated onion

  • 2 tablespoons all-purpose flour

  • ½ teaspoon salt or to taste

  • ¼ teaspoon ground white pepper or to taste

  • 1 cup cold half-and-half

  • 1 cup cold chicken broth

  • 1 pinch dried thyme or to taste

  • 1 pinch ground cayenne pepper or to taste

Directions

  1. Melt butter in a small saucepan over medium-low heat; stir in onion, flour, salt, and white pepper. Stir in half-and-half and chicken broth; cook, stirring frequently, at medium heat until thickened. Off heat, stir in thyme and cayenne pepper.

Cook’s Note

To make bechamel sauce in the microwave: Microwave butter in a microwave-safe 1-quart glass measuring pitcher on high power until melted, about 1 minute. Add grated onion and flour; mix well. Gradually add warm or room temperature half-and-half and chicken broth, stirring constantly. Cook, uncovered on high power, without boiling, until sauce is thickened, stirring after 2 minutes, then every 30 seconds until thickened. Season with salt, white pepper, thyme, and cayenne pepper.



207 home cooks made it!

Nutrition Facts (per serving)

52 Calories
5g Fat
2g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 52
% Daily Value *
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 13mg 4%
Sodium 147mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g 2%
Vitamin C 0mg 0%
Calcium 19mg 1%
Iron 0mg 1%
Potassium 37mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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