Romanian Roasted Eggplant Spread

Name: Romanian Roasted Eggplant Spread
Prep time: 20 min
Cook time: 45 min
Total time: 100 min
Ingredients: 2 eggplants; 0.5 cup canola oil; 2 tablespoons plain yogurt; 1 teaspoon salt; 1 small onion, chopped

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Healthy and refreshing roasted eggplant spread or dip. Garnish with tomatoes and olives and eat it with a slice of bread.

Submitted by SAFAD

Updated on January 4, 2022

3

Prep Time:

20 mins

Cook Time:

45 mins

Additional Time:

35 mins

Total Time:

1 hr 40 mins

Servings:

6

Yield:

6 servings

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Ingredients

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2x

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Original recipe (1X) yields 6 servings

2 eggplants
½ cup canola oil
2 tablespoons plain yogurt
1 teaspoon salt
1 small onion, chopped

Directions

Preheat oven to 400 degrees F (200 degrees C). Poke eggplant with a fork and place on a baking sheet.
Roast in the preheated oven until skin is charred and eggplant is soft, about 45 minutes. Cool until easily handled, 5 to 10 minutes.
Peel eggplant and drain in a colander for 30 minutes. Chop eggplant very finely.
Place eggplant in a bowl and blend using an electric mixer. Gradually add oil and keep mixing until incorporated, about 2 minutes. Add yogurt and salt; mix well. Stir in chopped onion.

Cook's Notes:

You can cook the eggplant on the grill instead of roasting in the oven, if desired.

Do not use a blender instead of the electric mixer in step 4.

Vegetable oil can be used in place of the canola oil, if needed.

Nutrition Facts (per serving)

217	Calories
19g	Fat
12g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 217
% Daily Value *
Total Fat 19g	24%
Saturated Fat 2g	8%
Cholesterol 0mg	0%
Sodium 395mg	17%
Total Carbohydrate 12g	4%
Dietary Fiber 6g	23%
Total Sugars 5g
Protein 2g	4%
Vitamin C 5mg	5%
Calcium 29mg	2%
Iron 1mg	3%
Potassium 449mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Romanian Roasted Eggplant Spread

Ingredients

Directions

Cook's Notes:

Nutrition Facts (per serving)

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