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Ingredients
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¼ teaspoon curry powder
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Salt and pepper, to taste
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2 large eggs, beaten
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2 tablespoons shredded Cheddar cheese
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½ teaspoon margarine or butter
Directions
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Sprinkle the curry powder, salt and pepper onto the beaten eggs; beat together until well blended. Stir in the Cheddar cheese.
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Melt the margarine in a skillet over medium heat. Pour in the eggs, and cook, stirring constantly until firmed to desired temperature, 3 to 5 minutes.
Nutrition Facts (per serving)
| 229 | Calories |
| 17g | Fat |
| 1g | Carbs |
| 17g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 229 | |
| % Daily Value * | |
| Total Fat 17g | 22% |
| Saturated Fat 7g | 35% |
| Cholesterol 390mg | 130% |
| Sodium 556mg | 24% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Total Sugars 1g | |
| Protein 17g | 34% |
| Vitamin C 0mg | 0% |
| Calcium 176mg | 14% |
| Iron 2mg | 12% |
| Potassium 159mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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