:max_bytes(150000):strip_icc():format(webp)/8284316-61711ca8e12e4aa4830094c319d93b66.jpg)
Ingredients
-
1 pound fresh asparagus spears, trimmed
-
¼ cup white wine
-
2 tablespoons butter
Directions
-
Place asparagus in a microwave-safe dish. Pour in wine and dot with butter.
-
Cover loosely and cook in the microwave on high until bright green and tender, about 3 minutes. Allow to stand for 5 minutes before serving.
Nutrition Facts (per serving)
86 | Calories |
6g | Fat |
5g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 86 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 4g | 19% |
Cholesterol 15mg | 5% |
Sodium 44mg | 2% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 2g | 8% |
Total Sugars 2g | |
Protein 3g | 5% |
Vitamin C 6mg | 7% |
Calcium 30mg | 2% |
Iron 3mg | 14% |
Potassium 242mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.