Rhubarb Curry Chicken

4.4
(11)

A sweet curry dish that goes great with rice.

3
3
Prep Time:
15 mins
Cook Time:
1 hr 30 mins
Additional Time:
1 hr
Total Time:
2 hrs 45 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 4 cups chopped rhubarb

  • 1 large orange, peeled and chopped

  • 2 cups white sugar

  • 2 teaspoons grated orange zest

  • ½ cup water

  • 1 tablespoon curry powder

  • 1 teaspoon salt

  • 4 skinless, boneless chicken breast halves

Directions

  1. Place rhubarb and orange in a blender; blend until pureed and transfer to a saucepan. Add sugar and orange zest.

  2. Bring to a boil, then reduce heat to medium-low and simmer until marmalade is thickened, stirring occasionally, about 45 minutes. Allow marmalade to cool; ladle into jars. Cover jars with lids and refrigerate until ready to use.

  3. Preheat oven to 350 degrees F (175 degrees C). Arrange chicken breast halves in a baking dish.

  4. Mix 1 cup marmalade, water, curry powder, and salt in a bowl; spoon mixture over chicken breasts.

  5. Bake in preheated oven until chicken breasts are no longer pink in the center and the juices run clear, basting occasionally, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve rhubarb sauce over chicken breasts.

Editor's Note:

The nutrition data for this recipe includes the full amount of the marmalade ingredients. The actual amount consumed will vary.

Nutrition Facts (per serving)

560 Calories
3g Fat
112g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 560
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Cholesterol 61mg 20%
Sodium 638mg 28%
Total Carbohydrate 112g 41%
Dietary Fiber 4g 14%
Total Sugars 106g
Protein 25g 49%
Vitamin C 36mg 40%
Calcium 145mg 11%
Iron 2mg 8%
Potassium 611mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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