Easy Creamy Crab and Asparagus Soup

Name: Easy Creamy Crab and Asparagus Soup
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Ingredients: 2 slices bacon, diced small; 0.5 cup minced onion; 1 clove garlic, crushed; 0.5 cup yellow bell pepper, diced; 1 cup diced potato; 0.75 cup asparagus, trimmed and cut into 1/4-inch pieces; 8 ounces crabmeat; 2 cups skim milk; 1 cup half-and-half; 1 teaspoon salt; 0.5 teaspoon ground black pepper

4.3

(9)

9 Reviews

3 Photos

Creamy soup with crab, potatoes, and asparagus. I made this on a whim one Sunday when crabmeat was on sale at the store. It comes together quickly and is very tasty! You could easily replace the asparagus with another vegetable with equally good results.

Submitted by gax000

Updated on January 7, 2022

3

Prep Time:

20 mins

Cook Time:

35 mins

Total Time:

55 mins

Servings:

6

Yield:

6 servings

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Ingredients

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Original recipe (1X) yields 6 servings

2 slices bacon, diced small
½ cup minced onion
1 clove garlic, crushed
½ cup yellow bell pepper, diced
1 cup diced potato
¾ cup asparagus, trimmed and cut into 1/4-inch pieces
8 ounces crabmeat
2 cups skim milk
1 cup half-and-half
1 teaspoon salt
½ teaspoon ground black pepper

Directions

Cook and stir the bacon and onion in a saucepan over medium-high heat until the onion is translucent, 7 to 10 minutes.
Stir the garlic and yellow bell pepper into the bacon mixture; cook and stir together another 2 minutes.
Mix the diced potato, asparagus, crabmeat, skim milk, half-and-half, salt, and black pepper into the bacon mixture; bring to a simmer, reduce heat to medium, and cook until the potatoes are tender, 20 to 30 minutes.

Nutrition Facts (per serving)

161	Calories
6g	Fat
14g	Carbs
13g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 161
% Daily Value *
Total Fat 6g	8%
Saturated Fat 3g	17%
Cholesterol 42mg	14%
Sodium 614mg	27%
Total Carbohydrate 14g	5%
Dietary Fiber 1g	5%
Total Sugars 6g
Protein 13g	25%
Vitamin C 32mg	35%
Calcium 175mg	13%
Iron 1mg	5%
Potassium 505mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Easy Creamy Crab and Asparagus Soup

Ingredients

Directions

Nutrition Facts (per serving)

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