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Ingredients
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2 tablespoons olive oil
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2 pounds beef shank
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salt and ground black pepper to taste
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1 onion, cut into 1/2-inch cubes
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2 stalks celery, cut into 1/2-inch cubes
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1 cup Marsala wine
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1 (14 ounce) can beef broth
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1 cup water, or as needed
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2 tablespoons dried tarragon
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Preheat the oven to 300 degrees F (150 degrees C).
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Heat olive oil in an oven-proof deep skillet with a lid over medium-high heat. Season beef shank with salt and pepper.
Dotdash Meredith Food Studios
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Cook beef shank in hot oil until browned on all sides, 5 to 10 minutes. Transfer beef shank to a plate.
Dotdash Meredith Food Studios
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Sauté onion and celery in the same skillet until onion turns translucent, 5 to 10 minutes.
Dotdash Meredith Food Studios
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Pour in wine and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.
Dotdash Meredith Food Studios
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Place beef shank into onion-wine mixture; add beef broth and pour in enough water to cover 1/2 to 3/4 of the beef shank. Sprinkle tarragon over shank; cover the skillet with a lid.
Dotdash Meredith Food Studios
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Bake in the preheated oven until meat falls off the bone, about 5 hours. Season with salt and pepper before serving.
Dotdash Meredith Food Studios
Recipe Tips
This is a very flexible recipe. You can use different meats, wines, or spices. Including potatoes or carrots would be good, too.
For an extra kick, throw in some Grill Mates Montreal steak seasoning.
Nutrition Facts (per serving)
449 | Calories |
22g | Fat |
13g | Carbs |
33g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 449 | |
% Daily Value * | |
Total Fat 22g | 28% |
Saturated Fat 7g | 34% |
Cholesterol 79mg | 26% |
Sodium 449mg | 20% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 1g | 3% |
Total Sugars 6g | |
Protein 33g | 65% |
Vitamin C 3mg | 3% |
Calcium 88mg | 7% |
Iron 5mg | 27% |
Potassium 681mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.