Creole Jambalaya Stew

This jambalaya stew is a favorite every year for Lenten soup suppers at church...

Recipe Placeholder Image
Prep Time:
20 mins
Cook Time:
4 hrs 40 mins
Total Time:
5 hrs
Servings:
8
Yield:
8 servings
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Ingredients

Original recipe (1X) yields 8 servings

  • 2 cups chicken broth

  • 1 (14.5 ounce) can diced tomatoes

  • 2 medium onions, chopped

  • 2 stalks celery, sliced

  • 1 large green bell pepper, coarsely chopped

  • 6 cloves garlic, minced

  • 2 teaspoons Creole seasoning

  • ½ pound andouille sausage, sliced

  • ½ pound turkey kielbasa, sliced

  • 1 cup uncooked white rice

  • 1 pound uncooked medium shrimp, peeled and deveined

Directions

  1. Place chicken broth, tomatoes, onions, celery, bell pepper, garlic, and Creole seasoning in the bottom of a 5- to 6-quart slow cooker. Cover and cook on High for 4 to 5 hours, or Low for 8 to 10 hours.

  2. Heat a large nonstick skillet over medium heat during the last 50 minutes of cooking time. Add andouille sausage and turkey kielbasa to the skillet and cook, turning occasionally, until browned, about 5 minutes. Stir sausage and rice into the slow cooker.

  3. Cover and cook on High for 30 minutes. Stir in shrimp and continue to cook until rice is tender and shrimp are just opaque in the centers, 10 to 15 minutes more.

Nutrition Facts (per serving)

301 Calories
12g Fat
27g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 301
% Daily Value *
Total Fat 12g 15%
Saturated Fat 4g 19%
Cholesterol 122mg 41%
Sodium 1108mg 48%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 6%
Total Sugars 4g
Protein 20g 40%
Vitamin C 24mg 27%
Calcium 60mg 5%
Iron 4mg 22%
Potassium 339mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.