Honey Wheat Sourdough Bread with Quinoa

4.0
(1)

A nutritious artisan bread with Old World taste and texture.

Prep Time:
25 mins
Cook Time:
50 mins
Additional Time:
4 hrs 5 mins
Total Time:
5 hrs 20 mins
Servings:
16
Yield:
2 loaves
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Ingredients

Original recipe (1X) yields 16 servings

  • 1 cup water (Optional)

  • ½ cup quinoa

  • 1 ½ cups sourdough starter

  • 1 cup milk

  • 3 tablespoons honey

  • 3 tablespoons olive oil

  • 1 tablespoon active dry yeast

  • 1 tablespoon salt

  • 2 cups all-purpose flour, or more as needed

  • 1 teaspoon water, or as needed (Optional)

  • cup rolled oats (Optional)

Directions

  1. Bring 1 cup water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.

  2. Whisk sourdough starter, milk, honey, olive oil, yeast, and salt together in a large bowl. Add cooked quinoa and mix until incorporated. Add flour, 1 cup at a time, mixing after each addition to form long strands of gluten.

  3. Knead dough for 10 minutes, adding more flour as needed to make dough workable. Set bowl on the counter, cover with a cloth, and let rise until doubled in size, 2 to 4 hours.

  4. Punch dough down, shape into 2 loaves, and place into well greased and floured baking pans. Wet tops of loaves slightly and press oats into the surface. Cover with a cloth and let rise in a warm place until doubled in size, 2 to 4 hours.

  5. Preheat the oven to 350 degrees F (175 degrees C).

  6. Bake in the preheated oven until loaves sound hollow when you tap on the surface, 30 to 35 minutes. Remove from the oven and let sit in pans for 5 to 10 minutes before removing to a wire rack to cool completely.

Cook's Notes:

If you substitute all whole wheat flour, knead for an additional 5 minutes.

For a moist loaf, place a pan of boiling water on the bottom rack of the oven while loaves are cooking.

Nutrition Facts (per serving)

157 Calories
4g Fat
27g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 157
% Daily Value *
Total Fat 4g 4%
Saturated Fat 1g 3%
Cholesterol 1mg 0%
Sodium 449mg 20%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 5%
Total Sugars 5g
Protein 5g 10%
Vitamin C 0mg 0%
Calcium 36mg 3%
Iron 2mg 9%
Potassium 138mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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