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Ingredients
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3 (15.8 ounce) cans great northern beans, drained
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4 cups chicken broth
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1 (10 ounce) can green enchilada sauce
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1 (4 ounce) can chopped green chilies
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1 small onion, diced
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1 (2 ounce) can sliced black olives
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1 medium jalapeno pepper, seeded and diced
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3 cloves garlic, minced
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1 tablespoon taco seasoning
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1 (12 ounce) package frozen corn
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8 ounces cream cheese
Directions
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Combine beans, broth, enchilada sauce, green chilies, onion, black olives, jalapeno, garlic, and taco seasoning in a large pot. Bring to a boil over medium-high heat, reduce heat to low, and simmer for 30 minutes.
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Stir in frozen corn and cook until corn is warmed through, 5 more minutes. Add cream cheese and cook, stirring, until cream cheese is incorporated and soup is thickened, about 15 minutes.
Nutrition Facts (per serving)
500 | Calories |
17g | Fat |
68g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 500 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 9g | 45% |
Cholesterol 46mg | 15% |
Sodium 1429mg | 62% |
Total Carbohydrate 68g | 25% |
Dietary Fiber 14g | 49% |
Total Sugars 5g | |
Protein 23g | 46% |
Vitamin C 25mg | 28% |
Calcium 178mg | 14% |
Iron 5mg | 29% |
Potassium 1144mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.