Cheesy Fried Squash

Name: Cheesy Fried Squash
Prep time: 20 min
Cook time: 15 min
Total time: 65 min
Ingredients: 4 yellow squash, sliced; 0.5 cup creamy salad dressing (e.g. Miracle Whip); 0.25 cup grated Parmesan cheese; 1 cup all-purpose flour; 0.5 cup vegetable oil; 1 large sweet onion, sliced

4.0

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17 Reviews

2 Photos

Just a recipe I came up with while trying different ways to cook squash.

Submitted by Linda Martin

Updated on July 14, 2022

Prep Time:

20 mins

Cook Time:

15 mins

Additional Time:

30 mins

Total Time:

1 hr 5 mins

Servings:

4

Yield:

4 servings

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Ingredients

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Original recipe (1X) yields 4 servings

4 yellow squash, sliced
½ cup creamy salad dressing (e.g. Miracle Whip)
¼ cup grated Parmesan cheese
1 cup all-purpose flour
½ cup vegetable oil
1 large sweet onion, sliced

Directions

Place squash in a large bowl and pour in creamy salad dressing. Cover and refrigerate for 30 minutes.
Remove squash from refrigerator and sprinkle in the parmesan cheese; mix to coat well. Stir in the flour, coating well.
Heat oil in a large skillet over medium-high heat. Carefully place squash in oil and fry until lightly browned. Turn once, and add onions. Fry until squash is browned on both sides. Using a slotted spoon, transfer squash and onions to paper towels to drain.

Nutrition Facts (per serving)

537	Calories
38g	Fat
44g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 537
% Daily Value *
Total Fat 38g	48%
Saturated Fat 6g	32%
Cholesterol 14mg	5%
Sodium 330mg	14%
Total Carbohydrate 44g	16%
Dietary Fiber 5g	18%
Total Sugars 11g
Protein 8g	16%
Vitamin C 17mg	19%
Calcium 122mg	9%
Iron 2mg	13%
Potassium 490mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Cheesy Fried Squash

Ingredients

Directions

Nutrition Facts (per serving)

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