:max_bytes(150000):strip_icc():format(webp)/2435993-a1aeeb80c5754578b0962937fedb74ab.jpg)
Ingredients
-
cooking spray
-
1 cup whole wheat flour
-
1 teaspoon baking powder
-
½ teaspoon baking soda
-
¼ teaspoon salt
-
2 ripe bananas, mashed
-
⅓ cup unsweetened crunchy peanut butter
-
¾ cup brown sugar
-
¼ cup plain fat-free yogurt
-
1 large egg
-
1 tablespoon canola oil
-
¾ cup semisweet chocolate chips
Directions
-
Preheat the oven to 350 degrees F (175 degrees C).
-
Spray a 9x5-inch loaf pan with cooking spray.
-
Whisk whole wheat flour, baking powder, baking soda, and salt in a large bowl.
-
Stir mashed bananas, peanut butter, brown sugar, yogurt, egg, and canola oil together thoroughly in a separate bowl.
-
Stir banana mixture into flour-baking powder mixture until thoroughly combined. Fold in chocolate chips.
-
Spoon batter into the prepared loaf pan.
-
Bake in the preheated oven until lightly browned at edges, and a toothpick inserted into the center comes out clean, 40 to 50 minutes.
-
Cool bread in the pan on a rack for 15 minutes before removing bread to finish cooling on a rack. Slice and serve when cool.
Nutrition Facts (per serving)
201 | Calories |
9g | Fat |
29g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 201 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 3g | 13% |
Cholesterol 16mg | 5% |
Sodium 182mg | 8% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 3g | 10% |
Total Sugars 18g | |
Protein 4g | 9% |
Vitamin C 2mg | 2% |
Calcium 46mg | 4% |
Iron 1mg | 6% |
Potassium 167mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.