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Ingredients
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nonstick cooking spray
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4 cups water
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½ teaspoon salt
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1 cup regular grits, uncooked
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1 egg, well beaten
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1 ½ cups grated sharp Cheddar cheese, divided
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½ cup milk
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2 tablespoons Worcestershire sauce
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2 tablespoons butter
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½ teaspoon freshly ground black pepper
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¼ teaspoon garlic powder
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1 dash hot pepper sauce (such as Tabasco®), or more to taste
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1 pinch paprika, or as needed
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Coat a 2-quart casserole dish with nonstick cooking spray.
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Bring water and salt to a boil in a pot over high heat. Add grits, reduce heat to low, and let simmer until tender, about 30 minutes.
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Pour grits into a large mixing bowl. Add beaten egg slowly, followed by 1 1/4 cups Cheddar cheese, milk, Worcestershire sauce, butter, pepper, garlic powder, and hot sauce. Mix thoroughly and pour into the prepared dish. Sprinkle remaining Cheddar cheese on top and sprinkle lightly with paprika for coloring. Cover.
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Bake in the preheated oven until thickened and cheese is melted, about 1 hour, uncovering the last 10 minutes to let a crust form on top.
Nutrition Facts (per serving)
222 | Calories |
13g | Fat |
18g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 222 | |
% Daily Value * | |
Total Fat 13g | 16% |
Saturated Fat 8g | 39% |
Cholesterol 57mg | 19% |
Sodium 387mg | 17% |
Total Carbohydrate 18g | 6% |
Dietary Fiber 0g | 1% |
Total Sugars 2g | |
Protein 9g | 19% |
Vitamin C 1mg | 1% |
Calcium 218mg | 17% |
Iron 1mg | 7% |
Potassium 124mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.