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Ingredients
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3 pounds pork shoulder, trimmed of excess fat
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1 cup chicken broth
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1 (18 ounce) bottle honey barbeque sauce
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1 onion, chopped
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1 cup chopped fresh pineapple
Directions
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Place pork shoulder and chicken broth in a slow cooker.
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Cook on Low for 5 to 7 hours. Drain all the liquid from the slow cooker and shred pork with fork. Mix barbeque sauce, onion, and pineapple into shredded pork. Continue cooking 1 to 1 1/2 hours more.
Cook's Note:
Water can be used in place of the chicken broth, if desired.
Nutrition Facts (per serving)
439 | Calories |
21g | Fat |
38g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 439 | |
% Daily Value * | |
Total Fat 21g | 27% |
Saturated Fat 8g | 39% |
Cholesterol 90mg | 30% |
Sodium 1081mg | 47% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 1g | 4% |
Total Sugars 31g | |
Protein 24g | 48% |
Vitamin C 16mg | 18% |
Calcium 36mg | 3% |
Iron 2mg | 8% |
Potassium 412mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.