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Ingredients
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1 tablespoon extra virgin olive oil
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½ onion, chopped
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½ pound lean ground beef
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2 cloves garlic, minced
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½ teaspoon dried oregano
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½ teaspoon dried basil
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1 (45 ounce) jar spaghetti sauce
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1 (10 ounce) package frozen chopped spinach, thawed and drained
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2 cups fat-free ricotta cheese
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1 (8 ounce) package shredded part-skim mozzarella cheese (Optional)
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½ cup dried parsley
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¼ cup grated Parmesan cheese
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1 teaspoon salt
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⅛ teaspoon black pepper
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10 lasagna noodles, or more as needed
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½ cup shredded part-skim mozzarella cheese, or to taste (Optional)
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Heat olive oil a large pot over medium heat. Cook and stir ground beef in the hot pot with onion, garlic, oregano, and basil until beef is completely browned, 5 to 10 minutes. Stir spaghetti sauce and spinach into ground beef mixture; simmer until heated through, about 5 minutes.
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Stir ricotta cheese, 8 ounces mozzarella cheese, parsley, Parmesan cheese, salt, and black pepper together in a bowl.
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Spread a small amount of sauce in the bottom of a 9x13-inch pan. Arrange lasagna noodles in a single layer over sauce. Spread another layer of sauce over top and arrange another layer of lasagna noodles over sauce. Spread 1/2 the remaining sauce and 1/2 the cheese mixture over top. Repeat layers, finishing with sauce. Cover the pan with aluminum foil.
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Bake in the preheated oven for 55 minutes, remove the aluminum foil, sprinkle lasagna with 1/2 cup mozzarella cheese, and bake until noodles are cooked through and sauce is bubbling, about 15 minutes. Cool for 10 minutes before serving.
Nutrition Facts (per serving)
322 | Calories |
11g | Fat |
35g | Carbs |
19g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 322 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 5g | 23% |
Cholesterol 38mg | 13% |
Sodium 876mg | 38% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 5g | 16% |
Total Sugars 12g | |
Protein 19g | 38% |
Vitamin C 5mg | 6% |
Calcium 279mg | 21% |
Iron 3mg | 17% |
Potassium 567mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.