Sausage, Shallot, and Squash One-Pan Meal

Name: Sausage, Shallot, and Squash One-Pan Meal
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Ingredients: 1 large russet potato, cut into 1/2-inch cubes; 1 medium red bell pepper, cored and cubed; 1 medium yellow bell pepper, cored and cubed; 3 large shallots, peeled and halved lengthwise; 4 ounces Italian sausage, cut into 1-inch pieces; 4 ounces andouille sausage, sliced into 1-inch pieces; 4 tablespoons grapeseed oil, divided; 1 tablespoon garlic powder; 0.5 teaspoon Italian seasoning; 0.5 teaspoon paprika; 0.5 teaspoon ground black pepper; 1 medium zucchini, cut into 1/2-inch pieces; 1 medium yellow squash, cubed

4.5

(2)

2 Reviews

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This is a roasted one-pan dish that is great as a side dish, wonderful over pasta or rice, or fabulous on its own with crusty garlic bread!

Submitted by 1010lisalynn

Published on August 21, 2020

3

Prep Time:

30 mins

Cook Time:

40 mins

Total Time:

1 hr 10 mins

Servings:

4

Yield:

4 servings

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Ingredients

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Original recipe (1X) yields 4 servings

1 large russet potato, cut into 1/2-inch cubes
1 medium red bell pepper, cored and cubed
1 medium yellow bell pepper, cored and cubed
3 large shallots, peeled and halved lengthwise
4 ounces Italian sausage, cut into 1-inch pieces
4 ounces andouille sausage, sliced into 1-inch pieces
4 tablespoons grapeseed oil, divided
1 tablespoon garlic powder
½ teaspoon Italian seasoning
½ teaspoon paprika
½ teaspoon ground black pepper
1 medium zucchini, cut into 1/2-inch pieces
1 medium yellow squash, cubed

Directions

Preheat the oven to 400 degrees F (200 degrees C).
Combine potato, bell peppers, shallots, and sausages with 3 tablespoons oil in a large bowl.
Mix garlic powder, Italian seasoning, paprika, and pepper together. Stir into the sausage mixture. Transfer the mixture to a roasting pan or 10x18-inch griddle pan.
Bake in the preheated oven until vegetables are tender, about 25 minutes.
Mix zucchini, yellow squash, and remaining oil in a small bowl. Pour over the sausage and vegetable mixture and gently stir in. Continue baking until squash is tender, about 15 minutes. Serve warm.

Nutrition Facts (per serving)

423	Calories
28g	Fat
34g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 423
% Daily Value *
Total Fat 28g	35%
Saturated Fat 6g	30%
Cholesterol 27mg	9%
Sodium 507mg	22%
Total Carbohydrate 34g	13%
Dietary Fiber 5g	19%
Total Sugars 6g
Protein 12g	24%
Vitamin C 128mg	142%
Calcium 64mg	5%
Iron 3mg	15%
Potassium 1042mg	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Sausage, Shallot, and Squash One-Pan Meal

Ingredients

Directions

Nutrition Facts (per serving)

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