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Ingredients
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2 cups water
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1 cup raw cashews
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1 red bell pepper - cored, seeded, and chopped
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3 tablespoons nutritional yeast
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2 teaspoons onion powder
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1 ½ teaspoons salt
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½ teaspoon garlic powder
Directions
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Combine water, cashews, bell pepper, nutritional yeast, onion powder, salt, and garlic powder in a blender; blend until completely smooth. Transfer to a saucepan.
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Heat over low heat until warm, about 5 minutes.
Nutrition Facts (per serving)
77 | Calories |
5g | Fat |
5g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 77 | |
% Daily Value * | |
Total Fat 5g | 7% |
Saturated Fat 1g | 5% |
Sodium 295mg | 13% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 1g | 4% |
Total Sugars 1g | |
Protein 3g | 6% |
Vitamin C 13mg | 14% |
Calcium 9mg | 1% |
Iron 1mg | 4% |
Potassium 131mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.