:max_bytes(150000):strip_icc():format(webp)/708167-b3a9ce8b63e84b63a95801af77b51986.jpg)
Ingredients
-
1 tablespoon olive oil
-
1 onion, diced
-
2 heads broccoli, chopped
-
2 potatoes, peeled and cubed
-
4 cups chicken broth
-
4 ounces Stilton cheese
Directions
-
Heat oil in a large saucepan over medium heat. Add onion and cook until translucent, 5 to 7 minutes. Stir in broccoli and potatoes and cook until vegetables begin to release their moisture, 5 to 10 minutes.
-
Pour in chicken broth and bring to a boil. Reduce the heat and simmer until vegetables are tender, about 20 minutes. Remove from the heat and let cool slightly, about 5 minutes. Stir in cheese until melted.
-
Purée soup with an immersion blender or use a blender or food processor.
Nutrition Facts (per serving)
183 | Calories |
8g | Fat |
22g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 183 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 4g | 20% |
Cholesterol 14mg | 5% |
Sodium 297mg | 13% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 4g | 14% |
Total Sugars 3g | |
Protein 8g | 16% |
Vitamin C 95mg | 105% |
Calcium 155mg | 12% |
Iron 1mg | 6% |
Potassium 604mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.