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Ingredients
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5 pounds lean ground beef
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1 (15 ounce) can kidney beans, rinsed and drained
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1 green bell pepper, seeded and chopped
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1 red bell pepper, seeded and chopped
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1 medium onion, chopped
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2 cloves garlic, chopped
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2 (10 ounce) cans tomato sauce
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1 cup water
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¾ cup chili powder
Directions
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Cook ground beef in a large pot over medium-high heat, stirring to crumble, until evenly browned. Drain off grease.
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Reduce heat to medium; add kidney beans, bell peppers, onion, and garlic to pot. Cook and stir, 1 to 3 minutes. Stir in tomato sauce and water; season with chili powder. Simmer over low heat, uncovered, for 40 minutes.
Nutrition Facts (per serving)
450 | Calories |
28g | Fat |
14g | Carbs |
37g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 450 | |
% Daily Value * | |
Total Fat 28g | 35% |
Saturated Fat 11g | 53% |
Cholesterol 114mg | 38% |
Sodium 506mg | 22% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 6g | 22% |
Total Sugars 4g | |
Protein 37g | 74% |
Vitamin C 30mg | 33% |
Calcium 57mg | 4% |
Iron 5mg | 29% |
Potassium 768mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.