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Ingredients
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1 (10.5 ounce) can condensed cream of mushroom soup
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½ (10.5 ounce) can water
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1 pound cubed beef stew meat
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4 medium potatoes, peeled and cubed
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4 carrots, cut into 1/2-inch slices
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2 medium onions, diced
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1 cup celery, cut into 1/2-inch slices
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1 pinch garlic powder, or to taste
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salt and ground black pepper to taste
Directions
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Preheat the oven to 250 degrees F (120 degrees C).
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Combine mushroom soup and water in a saucepan over low heat. Cook and stir until hot, 3 to 4 minutes.
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While soup is cooking, place meat in the bottom of a large casserole pan. Pour hot soup over top and toss to combine. Add potatoes, carrots, onions, and celery. Season with garlic powder, salt, and pepper.
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Cover casserole dish and cook in the preheated oven until meat is cooked through and tender, about 5 hours.
Nutrition Facts (per serving)
393 | Calories |
16g | Fat |
43g | Carbs |
20g | Protein |
Nutrition Facts | |
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Servings Per Recipe 5 | |
Calories 393 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 6g | 29% |
Cholesterol 50mg | 17% |
Sodium 498mg | 22% |
Total Carbohydrate 43g | 16% |
Dietary Fiber 6g | 21% |
Total Sugars 6g | |
Protein 20g | 40% |
Vitamin C 40mg | 44% |
Calcium 61mg | 5% |
Iron 4mg | 21% |
Potassium 1155mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.