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Ingredients
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1 ½ large sweet potatoes, peeled and cut into 1-inch chunks
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2 cups baby carrots
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1 sweet onion, cut into 1-inch chunks
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¾ cup white grape juice
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½ cup unsweetened applesauce
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¼ cup water
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1 (2 pound) pork roast
Directions
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Stir sweet potatoes, carrots, and onion together in a slow cooker. Stir white grape juice, applesauce, and water together in a bowl. Pour 1/2 the grape juice mixture over the vegetables in the slow cooker. Place pork roast on top of the vegetables and pour remaining grape juice mixture over pork.
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Cook on Low for 10 hours. Ladle accumulated juices over the roast when serving.
Nutrition Facts (per serving)
206 | Calories |
5g | Fat |
26g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 206 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 2g | 8% |
Cholesterol 40mg | 13% |
Sodium 98mg | 4% |
Total Carbohydrate 26g | 10% |
Dietary Fiber 4g | 14% |
Total Sugars 10g | |
Protein 15g | 30% |
Vitamin C 40mg | 44% |
Calcium 47mg | 4% |
Iron 1mg | 7% |
Potassium 580mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.