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Ingredients
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1 cup red tomatoes wedges
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½ cup cubed cucumber
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¼ cup diced red onion
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¼ cup extra-virgin olive oil
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salt to taste
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1 banana pepper, sliced into 1/4-inch rings
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parsley for garnish (Optional)
Directions
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Combine tomatoes, cucumber, and red onion in a large bowl. Drizzle with olive oil; stir. Season with salt. Sprinkle banana pepper slices on top; garnish with parsley.
Cook's Note:
Firm tomatoes are best for this recipe.
Nutrition Facts (per serving)
139 | Calories |
14g | Fat |
3g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 139 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 2g | 10% |
Sodium 4mg | 0% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 1g | 3% |
Total Sugars 2g | |
Protein 1g | 1% |
Vitamin C 13mg | 14% |
Calcium 8mg | 1% |
Iron 0mg | 1% |
Potassium 152mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.