:max_bytes(150000):strip_icc():format(webp)/1347785-cbcca4dd869144e7a936c2c218550f37.jpg)
Ingredients
-
1 pound ground smoked ham
-
¾ pound ground pork
-
2 eggs
-
1 cup dry bread crumbs
-
¼ cup brown sugar
-
1 tablespoon prepared mustard
-
1 teaspoon soy sauce
Directions
-
Preheat oven to 350 degrees F (175 degrees C).
-
Mix ham, ground pork, eggs, and bread crumbs in a bowl. Mix in enough bread crumbs to make it all stick together. Put in a loaf pan and bake for about 1 hour to 1 1/2 hours. Glaze the last 15 minutes of baking.
-
To make glaze: Mix brown sugar, mustard and soy sauce together in a bowl.
Nutrition Facts (per serving)
317 | Calories |
19g | Fat |
14g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 317 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 7g | 33% |
Cholesterol 106mg | 35% |
Sodium 927mg | 40% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 1g | 3% |
Total Sugars 5g | |
Protein 22g | 43% |
Vitamin C 20mg | 22% |
Calcium 47mg | 4% |
Iron 2mg | 9% |
Potassium 336mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.